Capricorn2263's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
232.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2012:
3087 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Atkins  

     
 

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