viktori1005's Journal, 22 July 2017


Diet Calendar Entries for 22 July 2017:
2355 kcal Fat: 99.61g | Prot: 96.70g | Carb: 275.82g.   Breakfast: Bananas, Carrot Cake with Icing. Lunch: Chicken Sandwich. Dinner: Greek Salad, Mashed Potato, Chicken Breast. Snacks/Other: Ritter Sport Dunkle Voll-Nuss, Blueberries, Peach. more...
2188 kcal Activities & Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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