Weigh In record (no journal entry) for 21 July 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2017:
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1061 kcal
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Fat: 25.77g | Prot: 43.84g | Carb: 183.05g.
Lunch: Breaded Chicken Patty, Fillet or Tenders, Buckwheat Groats (Cooked, Roasted). Snacks/Other: Yellow Sweet Corn, Buckwheat Groats (Cooked, Roasted). more...
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Boris nizharadze's weight history
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