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Interesting article I saw on MSN today: http://www.msn.com/en-us/health/weightloss/can-skipping-dinner-help-you-lose-weight/ar-AAovftE?li=AA5LBhu&ocid=spartandhp
Diet Calendar Entries for 21 July 2017:
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1282 kcal
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Fat: 59.51g | Prot: 64.47g | Carb: 131.82g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Splenda No Calorie Sweetener Packets. Dinner: Egg, Pork Loin (Whole, Lean Only), Nature's Earthly Choice Italian Pearled Farro Wheat. Snacks/Other: Jif To Go Natural Peanut Butter, Granny Smith Apples. more...
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5056 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour and 20 minutes, Watching TV/Computer - 12 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 20 minutes, Sleeping - 8 hours, Housework - 1 hour, Cooking - 1 hour. more...
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