Weigh In record (no journal entry) for 21 July 2017
|
125.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 July 2017:
|
2043 kcal
|
Fat: 96.12g | Prot: 71.53g | Carb: 233.04g.
Breakfast: Monster Beverage Monster Energy. Lunch: Kraft Deli Deluxe American Cheese Slices, Aunt Hattie's Restaurant Hamburger Buns, Great Value Pepper Jack Cheese Slice, Oscar Mayer Premium Shaved Smoked Ham. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Cheetos Cheeto Bolitas, Good Humor Ice Cream Bars - Oreo Cookies. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikimiguel's weight history
|