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Got in my ME TIME, healthy breakfast, off to work!
Diet Calendar Entries for 21 July 2017:
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287 kcal
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Fat: 12.68g | Prot: 18.87g | Carb: 25.71g.
Breakfast: Strawberries, Publix Green Bell Pepper, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Cooked Mushrooms (Fat Not Added in Cooking), Egg, Red Onions, Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. more...
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1883 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Working - 6 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Driving - 30 minutes. more...
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