dewidyaning's Journal, 21 July 2017


Diet Calendar Entries for 21 July 2017:
976 kcal Fat: 35.11g | Prot: 83.48g | Carb: 84.31g.   Breakfast: Tahu Kukus, Kangkung, Kentang (Daging, tanpa Garam, Direbus). Lunch: Kangkung, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pisang. more...
1656 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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