FLORIDAGAL2022's Journal, 20 July 2017

127.8 lb Lost so far: 4.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

1267 kcal

Fat: 46.66g | Prot: 103.21g | Carb: 139.44g.   Breakfast: Carlson The Very Finest Fish Oil, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Laughing Cow Mini Babybel Light Cheese, Finn Crisp Caraway Thin Crispbread, Great Value Large White Eggs, Kraft 100% Grated Parmesan Cheese, Cantaloupe Melons. Dinner: Halo Top Creamery Lemon Cake Ice Cream, Kirkland Signature Frozen Shrimp. Snacks/Other: Finn Crisp Caraway Thin Crispbread, Laughing Cow Mini Babybel Light Cheese, Laughing Cow Mini Babybel Light Cheese, Jelly Belly Jelly Beans, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Quaker Old Fashioned Oats, Laughing Cow Mini Babybel Light Cheese, WinCo Foods Frozen Blueberries, Finn Crisp Caraway Thin Crispbread. more...

2006 kcal

Activities & Exercise: stair climber level 6 - 1 hour and 50 minutes, Stair Climber (Stepper) - 50 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...