Nitara's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
183.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 11 July 2011:
365 kcal Fat: 3.84g | Prot: 30.61g | Carb: 54.97g.   Breakfast: Party Mix Lollies, Granny Smith Apples. Lunch: Multigrain Bread, Canned Tuna. more...
on diet Nitara's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Nitara's own diet



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

arreese72 updated their Food Diary.

Atkins Recent Activity

ready4camping updated their Food Diary.
karenromiaih2002 and dreamcatcher10 are now buddies.
muffinmama recorded a Journal Entry.
marwan1307 recorded a Weigh In at 210.0 lb.
Mauserl updated their Food Diary.
Rains120 supported SherrieC's Journal Entry.
ClassicRocker commented on SheaDlady's Journal Entry.
Dessiree1959 recorded a Weigh In at 220.0 lb.