tomochigue's Journal, 20 July 2017


Diet Calendar Entries for 20 July 2017:
1682 kcal Fat: 99.05g | Prot: 132.36g | Carb: 63.16g.   Lunch: Melão, Tirolez Queijo Prato, Ovo Cozido, Alcatra Grelhada, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Scala Queijo Prato, Couve-Flor Cozida (de Couve-Flor Fresca), Alcatra Grelhada. Snacks/Other: Lacta Chocolate Ao Leite, Pão Francês. more...
1771 kcal Activities & Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tomochigue's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.