All time heavy weight! 😵 🙁 Wow! I'm not even pregnant, just fat. I even walked 3 times last week! 😂 I did weigh myself this morning on the scale that ALWAYS lies so I'll weigh myself on the "good" scale tomorrow. My size 10 jeans 👖 were HUGE on me yesterday, I popped a Concerta so I only ate one meal. I was expecting a lower weight. I didn't feel too fat until now. 😔 it's miserably hot and humid here. I hate this weather. I'm looking forward to Fall. In spite of the high number on the scale, I am feeling optimistic that I'll still be able to reach my goal. Wow! 153.4. I remember weighing 140 and thinking I was huge! Next summer, I am going to get season pass to a swimming pool and go every single day like I used to when my kids were young. Summer is practically over and I have my winter body still!
|
153.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2017:
|
1442 kcal
|
Fat: 48.00g | Prot: 46.14g | Carb: 219.32g.
Breakfast: Pepsi Pepsi (Can), Coffee with Milk, Schwan's Chocolate Chip Cookie Dough. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Sodexo Pizza Turkey Burger, 7UP 7UP (Can), Part Skim Mozzarella Cheese. more...
|
gaining 1.0 lb a week
|