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Made it to an hour of aquatic zumba this morning! What fun! Instructor told me I did great!
Diet Calendar Entries for 20 July 2017:
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801 kcal
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Fat: 44.99g | Prot: 72.09g | Carb: 35.85g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Morningstar Farms Veggie Grillers Original, International Delight Sugar Free French Vanilla Coffee Creamer, Regular Coffee. Lunch: Ken's Steak House Lite Caesar Salad Dressing, Tomatoes, Avocados, Red Onions, Kroger Romaine Hearts, Baby Spinach, Natural Grocers Organic Raw Pumpkin Seeds, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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2139 kcal
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Activities & Exercise:
aquatic zumba - 1 hour, Housework - 2 hours, Working - 6 hours and 30 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Driving - 30 minutes. more...
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