Weigh In record (no journal entry) for 20 July 2017
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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722 kcal
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Fat: 28.49g | Prot: 47.36g | Carb: 78.62g.
Breakfast: NutriSystem Vanilla Shake, Great Value Sliced Strawberries, Sweetened Almond Milk. Lunch: Tuna Fish Salad. more...
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losing 4.9 lb a week
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Evelyn Hannett's weight history
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