|
Okay, so it has been a long while... and almost EVERYTHING in my life has changed. I have no excuses for gaining the weight back, other than... I stopped exercising and dieting.
Never-the-less, I am back and going strong, came back to the site more to track my weight as my nutritionist suggested I try a juice fast diet. It is not as bad as you would expect, but the cost it up there a bit. So far on it, I have lost 20lbs, and feel good.
So for those of you that have read this far, a bit a background for you. I joined fatseceret a while ago, and over a year I had went from over 300lbs to in the 250s not too bad. I only had 50 or so more pounds to go to reach my goal. Then, like a flash, my world turned upside down. I love change, love a bit of excitement, but this stopped me in my tracks. I just seemed unable to pull myself out of the rut.
Now I back to what worked... fatseceret, challenges, died and exercising. Time to get back on track, back on the path, back to loosing weight.
Since I started this juice diet, a my brother and his wife started it too... we are working together to loose the extra pound that life (and lots of food) can pile on you.
Always looking for buddies, it's good to network, let each-other know what worked and what didn’t, so let me know and do this together.
Good luck, and keep moving.
|