|
Diet Calendar Entries for 19 July 2017:
|
2452 kcal
|
Fat: 86.53g | Prot: 78.93g | Carb: 358.20g.
Breakfast: Millville Honey Crunch 'n Oats Cereal, Friendly Farms FRIENDLY FARMS 2% MILK. Lunch: Fred Meyer Potato Dinner Rolls, Hillshire Farm Beef Polska Kielbasa, Clancy's Pretzel Minis. Dinner: Pea Salad, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Trident Seafoods Panko Breaded Tilapia. Snacks/Other: Dreyer's Grand Ice Cream - Cookie Dough, Clancy's Pretzel Minis, Pepperidge Farm Strawberry Banana Swirl Bread, Clif Bar Clif Bar - Berry Pomegranate Chia, Sundae Shoppe Ice Cream Bar, Pepperidge Farm Strawberry Banana Swirl Bread. more...
|
|
2522 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 46 minutes, Sitting - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 44 minutes. more...
|
|
|
Other Related Links
Members
|
tdkelley1988's weight history
|