Jphil1999's Journal, 19 July 2017

Weigh In record (no journal entry) for 19 July 2017
225.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2017:
976 kcal Fat: 50.40g | Prot: 26.18g | Carb: 121.35g.   Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Hard-Boiled Egg. Lunch: Potato Bread, Honey, Trader Joe's Mixed Nut Butter, Fuji Apples. more...

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