Weigh In record (no journal entry) for 19 July 2017
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209.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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3218 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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gangazumba's weight history
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