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Diet Calendar Entry for 19 July 2017:
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1847 kcal
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Fat: 66.76g | Prot: 188.15g | Carb: 137.64g.
Breakfast: MuscleTech 100% Premium Whey Protein Plus, Cooked Egg, truRoots Sprouted Rice & Quinoa Blend, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Member's Mark Atlantic Salmon, Member's Mark Low Fat Small Curd Cottage Cheese, ShopRite Red Delicious Apples. Dinner: Sam's Club Chicken Breast, Sam's Club Chicken Breast. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Sunset Grape Tomatoes, Planters Almond Lover's Medley, Hard-Boiled Egg, Eat Smart Broccoli Florets, Pero Family Farms Mini Sweet Peppers, Cauliflower, Celery, Green Giant Fresh Baby Cut Carrots, Trader Joe's English Cucumber, SciVation Xtend BCAAs. more...
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