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Slept great! Up at 7:30. David took trash and he to go to bank and pharmacy. Then I went out about 11:30 and went to aldi's and then cvs and then to bilo and picked up David a pizza and then to iga and consignment store and home. I put w/c in and out of car 8x and steps were over 4000 with w/c. Spoke to Angie and will speak to Eloise this pm
Diet Calendar Entries for 18 July 2017:
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819 kcal
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Fat: 39.52g | Prot: 24.56g | Carb: 94.21g.
Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Wal-mart Deli Macaroni Salad, Pork Fried Rice, Pork Lo Mein. Snacks/Other: Roasted Salted Cashew Nuts, Clancy's Kettle Chips Sea Salt & Cracked Pepper. more...
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3357 kcal
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Activities & Exercise:
Sitting - 3 hours, Grocery Shopping - 1 hour, Driving - 1 hour, Spa - 1 hour and 30 minutes, Exercising in hot tub - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Cooking - 1 hour, Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour. more...
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