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Today's Keto Buddha Bowl: Probiotic kimchi, omega 3 eggs, applewood smoked bacon, steamed organic brocolli, avocado, scallions, hot sauce, black sesame. 500 Calories, 9 carbs
Diet Calendar Entry for 18 July 2017:
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1337 kcal
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Fat: 100.17g | Prot: 81.26g | Carb: 43.38g.
Breakfast: Olive Oil, King's Kimchi, Scallions or Spring Onions, Green Giant Hass Avocado, Broccoli, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg (Whole). Dinner: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Chicken Breast, Blackberries, White Mountain Organic Bulgarian Yogurt, Kerrygold Pure Irish Butter, Broccoli. Snacks/Other: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. more...
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 Comments
Your food always looks mouthwateringly delicious! 😸
18 Jul 17 by member: hayitsshay
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Thanks! It IS mouthwateringly delicious 😂. This girl didn't get fat from twinkles- it was the mouth watering Thai food and loaded burritos etc! Sooo grateful for discovering Keto, where we can live the good life, feel satisfied and improve our health all at the same time. 😻
18 Jul 17 by member: Bluecoaster
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That pretty much sums it up. :)
18 Jul 17 by member: Trucker Larry
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18 Jul 17 by member: Jpeits
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Do you eat this cold or warm?
18 Jul 17 by member: xappie
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Hi Xappie- everything is warm except the kimchi, avocado and onion. I guess it could be eaten chilled too- I would swap out the scrambled egg for hard boiled. 😊
18 Jul 17 by member: Bluecoaster
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Gorgeous! Yummy combination.
19 Jul 17 by member: Gntlplaces
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Check out Coconut Secrets Coconut Aminos. You'll find it the soy sauce section of the grocery store. Tastes like soy sauce however it's made with coconut and has a lot less sodium. And it's gluten free and non gmo!
19 Jul 17 by member: Yourpissingmeoff
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Yourpissingmeoff- great idea! I've never heard of that. I don't eat much soy sauce because I get migraines. I will have to check that out.
19 Jul 17 by member: Bluecoaster
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Yum, love Buddha bowls! :)
19 Jul 17 by member: mskaymac
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Where do you get your kimchi? I'm low on probiotics.
19 Jul 17 by member: T8U9
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Its King's kimchi and I got it in the refrigerated section of a local gourmet &natural foods market. They only have 2-3 stores (not a chain) but they blow doors off of Whole Foods on all levels. 😉 Whole Foods might have something similar. I also buy/ eat the sauerkraut that is probiotic, again in the refrigerated section- Whole foods for sure has that. "Sonoma Brinery."
19 Jul 17 by member: Bluecoaster
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