steviebshaw's Journal, 03 March 2012

Weight: 12st 2lbs 8ozs 12.2%
Resting Heart Rate (RHR) - 54/71
(On rising in the morning/after gym)
Stress Levels - 8%

Back to gym! Two sessions and a KF one!
170.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet steviebshaw's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



steviebshaw's weight history


steviebshaw's Recent Activity

steviebshaw's Own Activity

No recent activity.

steviebshaw's Buddies

No recent activity.

Other Member Diet Recent Activity

noahlanouette recorded a Journal Entry and a Weight Entry at 166.6 lb.
VeggieJunkie supported poppycom's Journal Entry.
Limi2010 supported circa82's Journal Entry.
cycledad66 recorded a Journal Entry and a Weight Entry at 337.8 lb.
hithere2 recorded a Weight Entry at 119.0 lb.
poppycom commented on JockoT's Journal Entry.
PixieGirl58 supported potatogoddess's Journal Entry.
brettthibault recorded a Weight Entry at 193.0 lb.