steviebshaw's Journal, 03 March 2012

Weight: 12st 2lbs 8ozs 12.2%
Resting Heart Rate (RHR) - 54/71
(On rising in the morning/after gym)
Stress Levels - 8%

Back to gym! Two sessions and a KF one!
170.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet steviebshaw's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



steviebshaw's weight history


steviebshaw's Recent Activity

steviebshaw's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hunterrider recorded a Weight Entry at 158.0 lb.
jekruns recorded a Weight Entry at 188.4 lb.
Phil commented on AnneSion's Journal Entry.
bwa123 recorded a Weight Entry at 147.6 lb.
rosio19 supported Diablo360x's Journal Entry.
Diablo360x commented on AnneSion's Journal Entry.
jnwooters recorded a Weight Entry at 128.4 lb.
caveman8fb recorded a Weight Entry at 242.2 lb.