Weigh In record (no journal entry) for 18 July 2017
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208.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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3261 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 16 hours and 39 minutes, Bike Machine (Cycling) - 1 hour and 21 minutes. more...
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losing 0.4 lb a week
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gangazumba's weight history
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