trastoyc's Journal, 17 July 2017

Weigh In record (no journal entry) for 17 July 2017
177.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2017:
916 kcal Fat: 18.26g | Prot: 35.13g | Carb: 148.68g.   Breakfast: English Muffin, Fried Egg, Celery Juice, Biotta Beet Juice, The Ginger People Ginger Juice. Lunch: Fried Egg Sandwich, Hummus, Water (Bottled), Snyder's of Hanover Mini Pretzels. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Dasani Bottled Water (16.9 oz). more...
on diet trastoyc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trastoyc's weight history


trastoyc's Recent Activity

trastoyc's Own Activity

trastoyc recorded a Weight Entry at 177.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported Gntlplaces's Journal Entry.
dougeroonie updated their Exercise Diary.
carlosg71 supported their Journal Entry.
From371to184 recorded a Journal Entry.
TANIA MARA BAIONI recorded a Weight Entry at 167.6 lb.
Kgood recorded a Weight Entry at 324.0 lb.
Witchyie recorded a Weight Entry at 219.2 lb.
debrock1 recorded a Weight Entry at 143.5 lb.