Weigh In record (no journal entry) for 17 July 2017
|
147.2 lb
Lost so far: 43.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2017:
|
945 kcal
|
Fat: 71.25g | Prot: 40.75g | Carb: 39.29g.
Breakfast: Great Value Single American Cheese Slice, Hormel Original Pepperoni Slices, Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Ruth's Pimento Cheese, Mayo, Organic Ground Flaxseed, No Calorie Sweetener Packets, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Great Value Large White Eggs. Dinner: Ocean Spray Diet Cranberry Juice, King's Hawaiian Original Hawaiian Sweet Sliced Bread. more...
|
|
2605 kcal
|
Activities & Exercise:
Fitbit - 18 hours and 56 minutes, Sleeping - 5 hours and 4 minutes. more...
|
gaining 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|