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FF yesterday, cobb and onion soup at club last night ... bad diarrhea so not much stayed with me
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1342 kcal
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Fat: 130.08g | Prot: 26.57g | Carb: 17.85g.
Breakfast: real mayo, cream, coffee, egg yolks. Lunch: Fat Fast Flan. Dinner: bacon bits, romaine fresh selections, avacado, vinegar, olive oil. Snacks/Other: beef bouillon wylers, Fat Fast Flan. more...
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1873 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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