glh80's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012

Diet Calendar Entry for 02 March 2012:
1525 kcal Fat: 32.56g | Prot: 89.00g | Carb: 231.56g.   Breakfast: coffee, liquid egg whites, banana, mushrooms, red peppers, equal, Original Fat Free Powder Coffee Creamer, sargento colby-jack reduced. Lunch: progresso light italian style meatball, red peppers, fat free ranch dressing, romaine lettuce, black olives. Dinner: coffee, equal, gorton's tilapia, Original Fat Free Powder Coffee Creamer, pasta, cauliflower. Snacks/Other: granny smith apple, torta roll, utz baked tortillas, peter pan peanut butter, banana. more...
on diet Weight Watchers  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers


glh80's weight history

glh80's Recent Activity

glh80's own activity

No recent activity.

glh80's Buddies

No recent activity.

Other Member Diet Recent Activity

blcook updated their Food Diary.
chaudk updated their Exercise Diary.
Gym Rat updated their Exercise Diary.
Emerson Luque recorded a weigh in at 231.5 lb.
RevRosita recorded a weigh in at 248.8 lb.
MissAnnCash recorded a weigh in at 163.4 lb.
demetra bengle updated their Exercise Diary.
CollyMP updated their Food Diary.