Steviefan1's Journal, 16 July 2017

Rain this morning, no walk. :( Was going to go to the Y on this rare Sunday off, but DH isn't feeling well, staying home with him. Made him a nice breakfast and I had Dr. V smoothie.

Diet Calendar Entries for 16 July 2017:
539 kcal Fat: 24.76g | Prot: 38.52g | Carb: 42.91g.   Breakfast: Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla, Bob's Red Mill Chia Seed, Silk Pure Almond Milk - Unsweetened Original, Equality Fresh Spinach, Avocados, Strawberries. more...
2007 kcal Activities & Exercise: Housework - 4 hours, Working - 6 hours and 30 minutes, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 3 hours and 15 minutes. more...

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