Weigh In record (no journal entry) for 01 March 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1786 kcal
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Fat: 81.25g | Prot: 95.59g | Carb: 178.75g.
Breakfast: Extra Crunchy Peanut Butter, Freshly Squeezed Orange Juice. Lunch: Grapefruit, frigo cheese sticks lowfat. Dinner: Waffle Potato Fries (Medium), Chicken Nuggets (8 Count). Snacks/Other: Popsicle, Extra Crunchy Peanut Butter, Cottage Cheese. more...
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losing 3.5 lb a week
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crystal blatchley's weight history
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