Heyjamio's Journal, 01 March 2012

So the first thing I need to do is purchase a personal weight scale. My anxiety over weighing myself needs to stop.

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903 kcal

Fat: 23.58g | Prot: 40.49g | Carb: 132.08g.   Breakfast: Raspberry & White Tea, Brown Rice (Medium-Grain, Cooked), Baked or Broiled Tuna. Dinner: pita chips stacys, mushroom, pork. more...

1635 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...