Libertysgrandma's Journal, 01 March 2012

Yeah 1 lb down 52 to go. Should be there by March 1st next year.
202.2 lb Lost so far: 2.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1417 kcal Fat: 48.00g | Prot: 66.00g | Carb: 185.52g.   Breakfast: cinnamon, apple, Vanilla Extract, oatmeal, 100% Natural Whole Wheat Bread, 2% milk, EAS soy protein, Raisins (Seedless). Lunch: Tomatoes, Kirkland cheese, Garden of Eatin Blue chips, lettuce, Ground Beef (70% Lean / 30% Fat), refried beans, fat free sour cream, Carrots. Dinner: onions, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Celery, Cucumber (with Peel), Egg Noodles (Enriched, Cooked), Chicken Broth Soup (Low Sodium, Canned), Mixed Vegetables (Frozen), Jello iant sugar free-fat free lemon pudding, 1% milk, Fat Free Graham Crackers. more...
on diet Libertysgrandma's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Libertysgrandma's weight history


Libertysgrandma's Recent Activity

Libertysgrandma's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sdfghj567 recorded a Weight Entry at 232.0 lb.
Pril80 recorded a Weight Entry at 248.5 lb.
Janet4445 recorded a Weight Entry at 153.8 lb.
myjanef recorded a Weight Entry at 166.2 lb.
NDJI commented on Jacinthe63's Journal Entry.
Wellena supported irihsa's Journal Entry.
ebeltippsi recorded a Weight Entry at 90.0 lb.
dolores scuderi johnson recorded a Weight Entry at 214.4 lb.