wolfsage's Journal, 01 March 2012

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Looking good! Sticking with it! It's tough.... I *had* to have ice cream cake last night for my dad's birthday. It was sooo good. But I made sure to eat like next to nothing for the beginning of the day to make up for that.

171.0 lb Lost so far: 34.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:

1621 kcal

Fat: 63.59g | Prot: 47.54g | Carb: 140.88g. Breakfast: Cream (Half & Half), coffee, stevia, Source, Skinny B cereal. Lunch: baby carrots, cherry tomatoes, ranch dip, Water, broccoli, celery, Pistachio Nuts. Dinner: fries, big mac, diet coke. Snacks/Other: white wine. more...

2215 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

on diet Diet Solution

Comments

Atta Girl!

01 Mar 12 by member: Shelm


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wolfsage's own activity

	recorded a journal and a weigh in at 183.0 lb.
	joined Challenge water quench my thirst.
	recorded a journal and a weigh in at 185.0 lb.

wolfsage's Buddies

	ferlengheti recorded a journal.
	JaimieLBoles recorded a journal and a weigh in at 140.0 lb.
	PepperMill updated their Exercise Diary.

Other Member Diet Recent Activity

	dleeming updated their Food Diary.
	rmholt recorded a weigh in at 212.6 lb.
	bobtaxi recorded a weigh in at 229.5 lb.
	loriwen updated their Food Diary.
	mikeze71 recorded a weigh in at 155.9 lb.
	rmfrerichs recorded a weigh in at 175.9 lb.
	ads123 recorded a weigh in at 132.0 lb.
	Callaway2004 recorded a weigh in at 184.0 lb.

wolfsage's Journal, 01 March 2012

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