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its my TOM and i am sure i am holding at least a pound of water weight, so only losing .2 this week doesn't faze me. I haven't missed keeping track of every morsel that passes my lips, so i know the lack isnt on my part ;) just damned Mother Nature.
(before bed)
I feel like crap tonite; not hungry, and am not going to force myself. Tomorrow hopefully i will feel better.
Diet Calendar Entry for 01 March 2012:
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1007 kcal
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Fat: 49.95g | Prot: 116.91g | Carb: 44.48g.
Breakfast: flax meal, baking powder, cinnamon, egg, coffee. Lunch: chicharrones, atkins advantage. Dinner: iceberg lettuce, cauliflower, boneless skinless chicken breast. Snacks/Other: Half and Half Cream, sugar free chocolate syrup, sugar free vanilla syrup, sugar free vanilla syrup, water. more...
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