|
OMG....had steak for the first time in a month last night. It was sooooo good! Now, I'm kinda feeling guilty about it, even though it is in the meal plan for one time per week. So I shouldn't feel guilty about that. I guess all this dieting is making me crazy on top of everything else. Oh well.
Diet Calendar Entries for 01 March 2012:
|
1045 kcal
|
Fat: 21.52g | Prot: 85.06g | Carb: 166.38g.
Breakfast: blueberries, cheerios, skim milk. Lunch: Spicy Brown Mustard, 9-Grain Bread, Oven Roasted Chicken Breast. Dinner: Ortega taco sauce, Chicken Breast Strips - Chicken Fajitas, whole wheat tortilla, fat free sour cream, fat free cheese slice, rotel tomatoes, onions and peppers. Snacks/Other: Thin and Health Brownie with Carmel, Proti bar- chocolate peanut protein bars. more...
|
|
2429 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|