Tanmay Rastogi's Journal, 01 March 2012

Its better to finish dinner at 7pm, rather than later. It feels good next morning.
294.8 lb Lost so far: 24.9 lb.    Still to go: 85.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
903 kcal Fat: 37.25g | Prot: 23.19g | Carb: 131.96g.   Breakfast: Red Tomato, Onion, roti. Lunch: chopped tomatoes, Whole wheat roti, vegetable curry. Dinner: honey mustard, Onion slice, tomato slice, subway, pickle, jalapenos, vegetables, Mustard sauce, Olives. more...

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Eringiffin recorded a Weigh In at 245.0 lb.

Other Member Diet Recent Activity

Graceabounds recorded a Weigh In at 330.0 lb.
alli1 recorded a Weigh In at 136.5 lb.
sizzelpops recorded a Weigh In at 157.2 lb.
catlover630 recorded a Weigh In at 127.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Maria Harwood recorded a Weigh In at 150.2 lb.
DarkMatter22 recorded a Weigh In at 146.4 lb.