RBrauning's Journal, 01 March 2012

weighed in at la fitness Monday Night at 154
149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
108 kcal Fat: 0.37g | Prot: 0.92g | Carb: 28.12g.   Breakfast: Bananas, Granny Smith Apples. more...
on diet RBrauning's own diet   gaining 0.1 lb a week

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