Weigh In record (no journal entry) for 04 August 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 August 2012:
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1979 kcal
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Fat: 93.76g | Prot: 114.12g | Carb: 170.08g.
Breakfast: egg cheese sausage , soft pretzel, rib eye steak, mike's hard lemonaide, Oikos Traditional Greek Yogurt - Strawberry, Champions Greek Yogurt - Very Berry, peach, cheeseburger, sweet potato fries. Lunch: butter, cornbread, soda, potato salad, brisket. Snacks/Other: honeydew, crunch caramel & coconut, Navels Oranges. more...
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2536 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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