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Time to get back on the program. I was doing good until my brother died and then used that as an excuse for not staying on track. No more. Unless I want to follow him into the grave, I need to lose this weight. 110 pounds to lose.
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284.0 lb
Lost so far: 15.0 lb.
Still to go: 99.0 lb.
Diet followed poorly.
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gaining 1.2 lb a week
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