|
I'm finally back to where I was when Bill and I went on the Dukan Diet in North Carolina. That was in 2012 I think. Entries will show exact dates. Has taken me five years to get to this point but really in just the past two years I've lost 33.6 pounds. I'm pleased that in Louisville this week I didn't gain but actually lost weight from when I weighed in before leaving for Louisville. Now to get down to 185 consistently so that I can be at 180 before we leave for Thailand - which is going to be hard because of Christmas and Thanksgiving. Somehow this year I have to try to not gain my usual five to ten pounds during those two holidays.
|