Qball57's Journal, 01 March 2012

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Weigh In record (no journal entry) for 01 March 2012

200.4 lb Lost so far: 14.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:

2081 kcal

Fat: 86.11g | Prot: 73.24g | Carb: 270.83g. Breakfast: Chocolate Mousse (Mix, No-Bake Type), Coffee with Cream and Sugar. Lunch: Dinty Moore Beef Stew - microwave. Dinner: Rising Crust Pizza - Three Meat. Snacks/Other: Kettle Cooked Original Potato Chips, Strawberries. more...

2820 kcal

Activities & Exercise: Exercise machine (fast) - 41 minutes, Sleeping - 6 hours, Resting - 17 hours and 19 minutes. more...

on diet Qball57's own diet


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	recorded a weigh in at 173.2 lb.
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	eskaliberta recorded a weigh in at 187.4 lb.
	Scottywapd424 recorded a weigh in at 220.0 lb.
	tkernan21 recorded a weigh in at 132.0 lb.
	KenFerguson recorded a weigh in at 245.0 lb.

Qball57's Journal, 01 March 2012

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