Dzewski's Journal, 11 July 2017

Diet back in effect, more water, dropping carbs down
291.9 lb Lost so far: 0 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.
on diet Medifast   losing 16.1 lb a week

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Dzewski recorded a Weight Entry at 296.1 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 292.5 lb.

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pkubin67 recorded a Weight Entry at 167.8 lb.
Katsolo supported momma6224's Journal Entry.
lavs26 recorded a Weight Entry at 217.0 lb.
Rmoe78 recorded a Weight Entry at 248.0 lb.
Dzewski recorded a Weight Entry at 296.1 lb.
mhovastak recorded a Weight Entry at 181.8 lb.