Started drinking lots of fluids and doing some bodybuilding exercises. Seems to have pushed the scale in the other direction. Considering stopping with the bodybuilding for now.
|
249.3 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 February 2012:
|
955 kcal
|
Fat: 34.94g | Prot: 54.23g | Carb: 108.16g.
Breakfast: Jordbær, Mælk, Banan. Dinner: Kerne Boller, Ost, Mellemlagret, Agurk, Kyllingebryst, Grillet. more...
|
|
3812 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
gaining 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MindWorX's weight history
|