Weigh In record (no journal entry) for 10 July 2017
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217.5 lb
Lost so far: 14.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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180 kcal
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Fat: 18.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Albertsons Heavy Whipping Cream. more...
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losing 4.7 lb a week
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parmagirl2000's weight history
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