Joliegamera's Journal, 10 July 2017

189.2 lb Lost so far: 7.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 28.82g | Prot: 99.88g | Carb: 153.13g.   Breakfast: Back to Nature Apple Juice, Lean Cuisine Craveables Pepperoni Pizza. Lunch: Pace Pico De Gallo, Kroger Fully Cooked Bacon, Egg Yolk, Egg White. Dinner: Kroger Boneless Skinless Chicken Breast with Rib Meat, Success Boil-in-Bag Enriched Long Grain White Rice. Snacks/Other: Campbell's Chunky Classic Chicken Noodle Soup. more...

2532 kcal

Activities & Exercise: Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...