koalina's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
142.2 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1184 kcal Fat: 44.14g | Prot: 78.91g | Carb: 123.91g.   Breakfast: Brown Sugar , Leggeri Plus, Latte Parzialmente Scremato . Lunch: Bresaola, Egg White, Bananas, Tuna in Oil (Canned). Dinner: Shrimp, Mashed Potato (from Fresh), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Sottilette Light. Snacks/Other: Kiwi Fruit, Cioccolato Fondente Nero. more...
on diet koalina's own diet  

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MsMightyPup supported LadyBea40's Journal Entry.
mibody47 recorded a Weigh In at 125.0 lb.
Stephy913 recorded a Weigh In at 141.1 lb.
marlenenunamann recorded a Weigh In at 264.4 lb.
floli0523 recorded a Weigh In at 156.0 lb.
tempestdelfuego recorded a Journal Entry.
Strong Irish Gal supported Gigi39's Journal Entry.
Missbelindajane recorded a Journal Entry and a Weigh In at 171.7 lb.