koalina's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
142.2 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1184 kcal Fat: 44.14g | Prot: 78.91g | Carb: 123.91g.   Breakfast: Brown Sugar , Leggeri Plus, Latte Parzialmente Scremato . Lunch: Bresaola, Egg White, Bananas, Tuna in Oil (Canned). Dinner: Shrimp, Mashed Potato (from Fresh), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Sottilette Light. Snacks/Other: Kiwi Fruit, Cioccolato Fondente Nero. more...
on diet koalina's own diet  

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koalina recorded a Weigh In at 147.7 lb.
koalina recorded a Weigh In at 148.4 lb.
koalina recorded a Weigh In at 148.6 lb.
koalina recorded a Weigh In at 148.8 lb.

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Jerryfx recorded a Weigh In at 169.5 lb.
cyd69 recorded a Weigh In at 394.6 lb.
stmary recorded a Weigh In at 123.0 lb.
cmtdee recorded a Weigh In at 266.8 lb.
pmjeff21 commented on KThompson12's Journal Entry.
alexgeco recorded a Weigh In at 322.6 lb.
cheleb77 recorded a Weigh In at 142.6 lb.
bliss1990 recorded a Weigh In at 320.0 lb.