koalina's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
142.2 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1184 kcal Fat: 44.14g | Prot: 78.91g | Carb: 123.91g.   Breakfast: Latte Parzialmente Scremato , Leggeri Plus, Brown Sugar . Lunch: Tuna in Oil (Canned), Bananas, Bresaola, Egg White. Dinner: Shrimp, Sottilette Light, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Mashed Potato (from Fresh). Snacks/Other: Kiwi Fruit, Cioccolato Fondente Nero. more...
on diet koalina's own diet  

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harrywarner15 recorded a Weigh In at 300.0 lb.
monikasinha342 recorded a Weigh In at 165.0 lb.
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bmr1 updated their Exercise Diary.
Artsychickskd recorded a Weigh In at 235.0 lb.
Omit123 recorded a Weigh In at 183.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.2 lb.