koalina's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
142.2 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1184 kcal Fat: 44.14g | Prot: 78.91g | Carb: 123.91g.   Breakfast: Latte Parzialmente Scremato , Leggeri Plus, Brown Sugar . Lunch: Bananas, Egg White, Bresaola, Tuna in Oil (Canned). Dinner: Sottilette Light, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Mashed Potato (from Fresh), Shrimp. Snacks/Other: Cioccolato Fondente Nero, Kiwi Fruit. more...
on diet koalina's own diet  



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AmberLaine supported amyb713's Journal Entry.
NatashaChiara recorded a Weigh In at 195.8 lb.
mmikiska recorded a Weigh In at 177.0 lb.
jessberry supported rhontique's Journal Entry.
Mrspbd and redgirl1974 are now buddies.
ashleysteinle1 and AmberLaine are now buddies.
MyJazzy2 recorded a Journal Entry and a Weigh In at 174.4 lb.
aromatichaze recorded a Weigh In at 128.0 lb.