koalina's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
142.2 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1184 kcal Fat: 44.14g | Prot: 78.91g | Carb: 123.91g.   Breakfast: Brown Sugar , Latte Parzialmente Scremato , Leggeri Plus. Lunch: Bresaola, Tuna in Oil (Canned), Bananas, Egg White. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Mashed Potato (from Fresh), Shrimp, Sottilette Light. Snacks/Other: Kiwi Fruit, Cioccolato Fondente Nero. more...
on diet koalina's own diet  

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hardestyal recorded a Weigh In at 131.6 lb.
ahanks1 recorded a Journal Entry and a Weigh In at 132.6 lb.
cherikim commented on kaysilke's Journal Entry.
fabiosilveira recorded a Weigh In at 158.3 lb.
lonecell recorded a Weigh In at 225.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RoaminRome recorded a Journal Entry and a Weigh In at 211.6 lb.
XshapeshiftX supported Deb_N's Journal Entry.