|
Auto-update from FitBit via FitMess
|
218.3 lb
Lost so far: 31.1 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2017:
|
1007 kcal
|
Fat: 22.86g | Prot: 50.05g | Carb: 148.76g.
Breakfast: Blueberries, Sunsweet Dried Pitted Prunes, Fage Total Greek Strained Yogurt, Great Value Raisins, Trader Joe's Dried Apricots. Lunch: Boar's Head Lower Sodium Turkey Breast. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies, San Pellegrino Aranciata (Can). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meggles42's weight history
|