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Hcg diet is working started at 206 on Monday it's Sunday lost 7 pounds will continue on
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198.4 lb
Lost so far: 26.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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492 kcal
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Fat: 13.97g | Prot: 28.04g | Carb: 65.50g.
Breakfast: Egg White, Egg, Dunkin' Donuts Coffee with Cream, Harris Teeter Blueberries. Lunch: Apples. Dinner: Arctic Shores Imitation Crab Meat, McDonald's Side Salad, Cucumber (Peeled). Snacks/Other: America's Choice California Navel Oranges. more...
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losing 7.4 lb a week
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