glh80's Journal, 29 February 2012

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Weigh In record (no journal entry) for 29 February 2012

Diet Calendar Entry for 29 February 2012:

1482 kcal

Fat: 40.94g | Prot: 101.12g | Carb: 187.52g. Breakfast: whole wheat bread, equal, smuckers sugar free strawberry preserves, Original Fat Free Powder Coffee Creamer, oikos organic honey greek yogurt, coffee. Lunch: tomato, pork chops, fat free ranch dressing, romaine lettuce, cucumber. Dinner: pork chop, oikos organic honey greek yogurt, zucchini, pasta. Snacks/Other: green olives, salsa, sugar free jello, original fat free powder creamer, granny smith apple, strawberries, coffee, equal, utz baked tortillas, utz baked tortillas. more...

on diet Weight Watchers


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glh80's Journal, 29 February 2012

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