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tammyt123's Journal, 06 December 2007
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Time to get serious again. It is devastating to see the scale go up. i'm extreamly frustrated and have decided it's time to watch those calories. it's funny when i am talking to family about gaining 5 or 6 pounds it sounds so stupid. but when i see 1 lb gain on the scale its compleatly devistating. just needed to vent.. thanks for listening. It's also not fun to see the box that pops up when you are gaining say you are gaining at a drastic rate of 7 lbs a week. :0(
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137.0 lb
Lost so far: 12.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2007:
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1294 kcal
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Fat: 52.61g | Prot: 160.81g | Carb: 36.30g.
Breakfast: coffee mate, coffee. Lunch: boneless skinless chicken breast. Snacks/Other: peanut butter, boneless skinless chicken breast. more...
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 Comments
It's hard work!! Of coarse it's devistating, so back up in that there saddle, sweetie!! GET UP and GET GOING!! YOU can DO IT!! :)
06 Dec 07 by member: bullytrouble
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It's ok, we understand here! I know how you feel because I'm overweight for my height, but when I talk to people about needing to lose weight they're always "oh no you don't!" and I'm thinking "have you seen under my shirt?" So it's frustrating when people don't understand, but we're here for you.
06 Dec 07 by member: biblioholic03
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I know exactly what you mean. Weight is a life long battle. A few pounds can be devastating. It is to me. You're on the right track to weight losss.
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