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Timenglish's Journal, 28 February 2012
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Weigh In record (no journal entry) for 28 February 2012
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247.0 lb
Lost so far: 19.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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452 kcal
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Fat: 12.04g | Prot: 29.24g | Carb: 55.30g.
Breakfast: green tea, Light Fat Free Yogurt. Lunch: ground turkey, tomato, asparagus, veg patty. more...
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