jwhite03's Journal, 01 July 2017

Dehydrated after long hit day in the garden.
133.8 lb Lost so far: 72.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week

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jwhite03 recorded a Weight Entry at 143.0 lb.
jwhite03 recorded a Weight Entry at 143.4 lb.
jwhite03 recorded a Weight Entry at 144.0 lb.
jwhite03 recorded a Weight Entry at 143.2 lb.

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